Individual Counselling
If you have been experiencing any of the following: anxiety, depression, stress, identity issues, struggles with deployments and reintegration, self-esteem, anger issues, relationship/marital conflicts, infidelity, grief and loss, suicidal ideation , OCD, ADHD/ADD, PTSD, Trauma, suicidal ideation, parenting strategies and so much more. I will work with you to address the issues that are negatively impacting you. Give me a call to begin working on a stronger you!
Family Therapy
I work with parents and their adult children to mend strained relationships creating a stronger relationship where all parties involved can feel understood by each other. We will work on effective communication skills, triggers and delve deep into attachment injuries to unpack and process the issues that have been holding you back.
Couples Counselling
Have you experienced infidelity in your relationship? Do you feel misunderstood and neglected by your partner? Are you arguing with your partner on a regular basis and feel that arguments are never resolved? Does it feel like you are arguing about the same things over and over again? Do you feel like roommates, instead of lovers? If you are experiencing all of these issues, or some of them, now is a good time to engage in couple’s counselling.
Give me a call, and we will work together to resolve past and present issues which may have caused feelings of being unheard, unloved, disrespected, and taken for granted. I will help you to strengthen your communication skills thereby making each individual feel heard and understood by each other. This will allow you to see and hear each other again, resolve issues through conversations, and rekindle the love and intimacy that you had before.
Sex Therapy
This therapy is sometimes used in conjunction with couples therapy. However, I often have individuals who come to see me to address a variety of sex and sexuality related issues.
Sex therapy address issues including but not limited to: sexual trauma, erectile dysfunction, premature ejaculation, painful intercourse, lack of interest and/or arousal, lack of confidence/body image issues related to sex, sex and physical disabilities, sex and aging, sex and physical and mental illnesses, sexual coercion, sexual identity and gender dysphoria, hyperactive sexual desire, inability to orgasm with partner, struggles with lifestyle changes and sex, introduction of third parties, exploration of different types of sexual behaviour and intimacy and its impacts on the client and their relationship(s). I can help you to explore the issues that are impact your sexuality.
Virtual Counselling Services offered
in Ontario and New Brunswick.
I provide virtual counselling services to individuals, couples and families with adult children all over Ontario and New Brunswick Helping clients to overcome barriers in accessing services.
Take That First Step...
I offer a free 15 minute telephone consultation to assess your needs for counselling. An appointment can be booked subsequent to this consultation.