Online Therapy & Virtual Counselling
in Toronto, Ontario
Resiliency is when life keeps throwing things your way,
and you find the strength to keep moving forward,
one step at a time.
Sushma Bahal, MSW, RSW
Registered Social Worker providing
virtual counselling across Ontario and New Brunswick.
Virtual Counselling in Ontario & New Brunswick
I provide professional online therapy for individuals, couples, and families across Ontario and New Brunswick. Virtual counselling offers flexible, accessible support from the comfort of your home.
A Collaborative, Client‑Centered Approach
You are the expert of your own life. My role is to work alongside you—helping you clarify goals, explore meaningful insights, and find tools that fit your unique situation. Therapy is a respectful, empowering partnership.
Inclusive Support for All Clients
I welcome individuals, couples, and families with adult children from all backgrounds, including all economic levels, careers, races, genders, cultures, and belief systems.
Because You Matter
I strive to promote personal well-being through counselling. I use various therapeutic modalities and tools to help clients strive to overcome struggles and work collaboratively with them to improve their lives and empower themselves. I provide a safe, confidential and non-judgmental space dedicated to your well being.
Confidentiality
Confidentiality is a main component of counselling. It is the cornerstone of building trust and respect in a therapeutic relationship. It is the foundation which will help us get to the core of the what is affecting you. What is discussed between the client and the therapist will be protected and will not be shared with anyone except for specific legal situations.
I offer a free 15 minute telephone consultation to assess your needs for counselling. An appointment can be booked subsequent to this consultation. I provide virtual counselling services to individuals, couples and families with adult children all over Ontario. Helping clients to overcome barriers in accessing services.
Because You Matter
I strive to promote personal well-being through counselling. I use various therapeutic modalities and tools to help clients strive to overcome struggles and work collaboratively with them to improve their lives and empower themselves. I provide a safe, confidential and non-judgmental space dedicated to your well being.
Confidentiality
Confidentiality is a main component of counselling. It is the cornerstone of building trust and respect in a therapeutic relationship. It is the foundation which will help us get to the core of the what is affecting you. What is discussed between the client and the therapist will be protected and will not be shared with anyone except for specific legal situations.
Appointments
I offer a free 15 minute telephone consultation to assess your needs for counselling. An appointment can be booked subsequent to this consultation. I provide virtual counselling services to individuals, couples and families with adult children all over Ontario. Helping clients to overcome barriers in accessing services.
Virtual Online Counselling Services offered
in Ontario and New Brunswick.
I provide online therapy services to individuals, couples and families with adult children all over Ontario and New Brunswick Helping clients to overcome barriers in accessing services.
Take That First Step...
I offer a free 15 minute telephone consultation to assess your needs for counselling. An appointment can be booked subsequent to this consultation.
